Goals That Come True!

Setting goals is a very important thing to do in your life. But, setting a goal does not guarantee that it will actually happen. Just writing a goal down on paper does not make it come true. What can you do to make sure that your goals DO come true?

First of all, you have to make your goals more than just wishes or hopes. They have to excite you and create a compelling drive so that you are motivated and inspired to make sure that they do happen. You also have to make sure that you are 100 percent committed to yourself and your goals.

DO NOT MAKE WISHES...

Your goals have to be just that--goals. They can not be things that you wish would happen or things that you just dream about happening. No matter what, you can be guaranteed that there are going to be setbacks in your life. There are going to be roadblocks between you and your goals.

But, you can get past these roadblocks if you are 100 percent committed to achieving your goals. Action is key. No one has ever achieved their desires by simply dreaming or wishing for them to happen. There are no magic words you can recite that will make your dreams just appear before you.

You have to be willing to get up and take action so that they do happen. Otherwise, your goals really are nothing more than just wishes or hopes. Keep yourself committed and get up and get moving closer towards what you really do want in life.

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You can attract the life that you truly desire! All you have to do is learn HOW!

Law of Attraction Secrets

Bryan Appleton is an investor/entrepreneur who has dedicated himself to teaching others how to achieve their dream life. He is also a proud single father with one son.

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Five Ways to Stay Motivated and Achieve Your Goals

Are you having one of those days when nothing seems to go right? Is every task you try to do harder than you thought it would be, and do you seem to encounter problem after problem along the way? We all have stressful times during our lives when everything seems to be going wrong, but it's crucial to stay positive as giving in will usually make the situation worse. Here are five ways to stay motivated and achieve your dreams:

1. Think less and act more

Stop putting off that difficult job because you're worried it will be too much for you, or you won't be able to do it. The more you worry about something you have to do, the less you will want to do it, so just making yourself get started is one of the best ways to stay motivated. You may have all sorts of excuses for mot doing something, but once you make a start you'll feel so much more motivated to continue.

2. Plan your time and stick to the plan

Having a large task ahead of you, or a big project to complete, can be very daunting, and without a clear view of how much you have to do and when you are going to do it, it can be easy to get sidetracked and put things off until the last minute.

If you have a large project at work, set aside two hours at the same time each day to work on that particular job. Be clear about which tasks you want to complete during that two hours. If you are trying to get fit or lose weight, decide on two evenings a week when you are going to do an exercise class, or go to the gym, and stick to that.

3. Set yourself targets and treat yourself when you reach them

One of the easiest ways to stay motivated is to set yourself achievable targets. If you are setting up your own business, saying that you want to be earning $40k in five years time is a far away target. Break that five years down into periods of six months and decide how much you aim to be earning in each six month period, building up to the five years.

When you reach your targets, you will feel a great sense of achievement, and if you don't quite make it you can evaluate where you could improve to make sure you are on track for the next six months.

4. Mix things up a little

Boredom with the same routine can easily cause us to become unmotivated, so if you are feeling that you need a change then make one. If you are tired of going to the gym, start running in the park instead. If you always work in your home office, try relocating to the deck for a few hours. Even small changes in your routine can be great ways to stay motivated.

5. Make time to relax and avoid burnout

Many people go head on into a project or business venture, and give it all their time and energy, only to collapse with exhaustion after six months and give it all up. One of the most important ways to stay motivated is to take time out to rest and enjoy yourself. Step back and appreciate what you have achieved, make time for a hobby, and spend a few hours with friends and family.

Perhaps some days you have planned to work, but you wake up feeling totally unmotivated. Don't take a whole day off as this will set a precedent, but it's ok to reduce the amount of work you do. Maybe decide just to work until lunchtime and take the afternoon off, but make sure you accomplish something tangible in the morning that you can be proud of to keep you motivated.

Wondering how do you change yourself? Join us now! Improve your self confidence and learn ways to love yourself. Sign up for your free course now at Rediscovery Women.

Mentor Schmentor

I don't think I could count how many times I've read in Personal Achievement-type books that I must find a mentor, and that I simply can't expect to reach great heights in my life without one.

It seems to be part of a "formula" that also includes other "necessary" prerequisites that in addition to the mentor spiel, include the importance of setting goals and building a "mastermind" group. Another popular ingredient is for an author to mention in one of the initial chapters, about that particularly amazing mid-1900's Harvard study - or is it Yale - where the 3% people who had written their goals, had actually achieved them.

I am not disputing the value of having someone play the role of a mentor, or of writing down your goals, despite the above. However, the millions of readers of these kinds of self-help books will only benefit themselves by thinking with their own mind. Treating advice as gospel merely because the book had been written by a successful businessman can tend to put a damper on one's creativity and/or his or her own individual intuitional urges to take one's own inspired action.

It is primarily the mentor subject I wanted to discuss. You don't need anything except for a willingness to allow supply and abundance (i.e. living in thought and feeling as the version of you that is already living your ideal circumstances), and the trust to listen to your own inner urgings towards action in the right direction.

All you need will be attracted to you - including a "mentor", if in fact your desired objective requires extra knowledge. You will meet this person in exactly the right time and in the right place, and receive what you need from the person. It might even be a Combo deal where this person can both impart knowledge and be a business partner, or a source of funding.

For example, if you have excitement over an objective of producing non-profit events for a particular Cause, but you had never accomplished anything of the sort, there are obviously many directions you could decide to take.

Don't limit yourself by simply reading one of the many books on the business shelf, and arriving at the conclusion that because the author claimed that to stand any chance at success, you must secure a mentor, this means you have this responsibility to find a guru with spare time. This belief can tend to put someone in Seek-Approval mode, which is not attractive.

Instead, adopt a belief system that contains the possibility of a Universal Mind connecting everything, with an unfailing Organizing Principle - simply do what's before you to do, taking calm action. Merely taking action based on information you already have is a powerful way to impress the end objective onto the same Universal Mind that is discussed in either the movie: What The Bleep, or in Wiliiam Walter Atkinson's Thought Vibration, a century prior.

Also, spend just a few minutes a day contemplating what it would feel like having an event completed with success, shaking the hands of those few remaining attendees who are on their way out the door or your first event, and who had donated. Feel the exhilaration.

When you are taking on the identity, this powerfully, of someone "who simply does successful charities", the intensity to which you are Radiating this from just your Presence, will attract exactly the help you need from the woodwork.

Once you've left behind the version of yourself that doubts (shifting the quality of your can-do thoughts over that 50% line), the Infinite Intelligence orchestrates whatever needs orchestrating. (as new-agey as that sounds) to match up the outer and the inner.

Why would we ever try to do everything, related to achieving an objective, all by ourselves including finding some mentor that an author says you must find yourself? The Intelligence that runs the entire Universe has a slightly better access to information, including the ability to send someone stumbling into your life, that is specifically needed in the manifesting of any particular objective.

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Motivational Speech Review

Twelve Pillars by Jim Rohn and Chris Widener

Jim Rohn has been imparting wisdom and sharing his success philosophies and principles for over thirty years. Chris Widener is a rather newcomer to the field of personal development compared with Rohn, but he has also shared the stage with some impressive people sharing his wisdom through speaking and writing. Now these two personal development professionals have teamed up to write a short little novel that contains a tremendous amount of wisdom in twelve secrets of success.

The book, titled "Twelve Pillars," is short, only 120 pages, and very easy to read. It is a story of a young man named Michael. After his car breaks down, Michael meets an old man named Charlie. Charlie teaches Michael about the twelve Pillars of Success. The Pillars, or lessons, are very simple, but that does not mean they are not extremely powerful. If you really take what Rohn and Widener are teaching through this story to heart, you will undoubtedly achieve more and live a more productive and happy life. You will live a life that is much more fulfilling and be rewarded with more meaningful relationships.

Just because the lessons are simple, does not mean they are necessarily simple to incorporate into your life. However, if you have this little book there to remind you and keep you on track, you will surely become a more successful person.

I really enjoyed the story and I'm sure I'll read it again and again each time I need a quick boost and reminder of those things to focus on. It is such a quick read with so powerful a message, I'd encourage everyone to read it more than once. Let the lessons these two teach sink in and make sure you act upon them.

"Twelve Pillars" by Jim Rohn and Chris Widener will surely inspire you to take your life to the next level and beyond. It will challenge and encourage you to become the best that you can be. All you need to do is read it, learn from it, and take action on the twelve pillars of success.

Alain Burrese, J.D. is a mediator/attorney with Bennett Law Office P.C. and an author/speaker through his own company Burrese Enterprises Inc. He writes and speaks about a variety of topics focusing on the business areas of negotiation and success principles as well as self-defense and safety topics. He is the author of Hard-Won Wisdom From the School of Hard Knocks, several instructional dvds, and numerous articles. You can find out more about Alain Burrese at his websites http://www.burrese.com or http://www.bennettlawofficepc.com

Chakras Book Review

Treatments That Work For Panic Disorders

There are a variety of different methods for treating panic disorders available. They fall into two basic categories - talking therapies and drug based therapies. If you suffer from panic attacks or anxiety and are looking for a way to eliminate them you should take a look at all the options that are out there. What works for one person may not work for you so if you try something and it doesn't work don't stop looking. Instead, try something else. Here is a run down on the treatments that work for panic disorders that give the best results and have relatively low or no side effects.

Cognitive Behavior Therapy

One of the most popular treatments for panic attacks and anxiety, cognitive behavior therapy (CBT) is done with a qualified professional. The idea is that they will help you talk things through and learn to change your thinking patterns and behavior so that you begin to think more positively. More positive thought patterns can help you to feel less anxious and to cope better.

SSRIs (Selective Serotonin Reuptake Inhibitors)

These drugs are usually prescribed to treat depression, although they have been shown to be effective in treating panic disorders. A couple of examples include Prozac and Seroxat.

Trycyclic Antidepressants

Again, this type of drug is most often used to treat depression. One of the most commonly used for panic and anxiety is imipramine.

Self Help Treatment

There are a variety of self help methods for treating panic disorders available. Most involve reading a book or trying a program on the internet. Many of these have great success rates for helping people eliminate panic and anxiety and have the added benefit that they are usually much less expensive that traditional treatments. Not only that, but they are all drug free methods which is nice if you don't like the idea of taking drugs and risking possible dependency and side effects.

You can find information on several of the different self help for panic programs that are on the market and learn more about how to control or eliminate your panic attacks or anxiety without using drugs or traditional therapy at http://panicattacks.add6.com

Attitude - Life is Good

Is it really true that a certain attitude can affect our lives in a significant way? Let's think of it as a scientific study. Say we hypothesize that a positive attitude deems success and a negative attitude deems failure. We could stratify the study -- see the differences between men and women, old and young -- but is that really necessary, aren't we just looking at the obvious?

Success is definitely more of a mental attitude -- it's not how much money we make, if we're male or female, or how skinny we are -- it's our perceptions, how we see ourselves fitting into this world. Rich people are not always at peace, beautiful people are not always happy, and why is that? Think of Victor Frankl and the Pursuit of Happiness -- the incredible trials -- but yet he still found peace amidst the unbelievable circumstances he had to endure.

Let me share a true story to illustrate my point -- one that a good friend shared with me. My friend was browsing in a bookstore one day when in walked two women. One was absolutely stunning -- you couldn't help but stare. Her features, manner, and clothing were swiped off the cover of a glamour magazine. Next to this beauty was her friend in a wheelchair -- kind of plain looking, maybe a little chubby, and with no real amazing sense of style. My friend thought they were an odd pair to be out together, but didn't think about it anymore and went back to her browsing. A few minutes later, she could hear the pair talking in the next aisle. One was gently coaxing the other. It's just your attitude, you can do anything you set your mind too. Life is wonderful, it's all about how we choose to see things. My friend was transfixed, the words and the voice were so powerful that she almost believed them. I mean, she was listening to the words of an obviously beautiful, successful woman. But then my friend snapped back to reality, almost slightly angry. So easy for her to say when she has everything. My friend rounded the corner and stopped in her tracks. The encouraging voice, the powerful positive message, came from the woman in the wheelchair.

That story has always stuck with me and illustrates my point perfectly.

So how does an attitude really cause our success? Here are some pointers.

• Gratitude: When we are able to be grateful for even the smallest things, our thoughts and actions focus on the good of the situation.


• Grounded: If you don't allow the craziness of everyday ups and downs get to you -- remain gracious and kind, focusing on the good -- you will better be able remember your priorities and work towards achieving your goals.


• Attraction: As we are gracious and grounded, we attract other positive people. Put simply, do you prefer to hang out with grumps or happy people?


• Opportunity Knocks: Your mind will be clear, and negative thinking won't affect your perceptions so you're better able to recognize an opportunity that aligns with your goals in life. And many times those opportunities may come in the form of happy, successful people that you've attracted into your life.

So to answer our question at the beginning -- yes, our attitudes can significantly affect our lives. Just as we focus on the positive aspect of life, focusing on the negative can have the same effect in the opposite direction. We'll attract negative-like minds. But we must remember that living in a fantasy bubble with our blinders on is almost as bad as wallowing in our pessimism. So as in everything, life is about balance. Let's have a good attitude but be aware with our eyes wide open.

Jaycee Fox writes on health and family related issues, and the pursuit of achieving a balanced life. She has a Bachelors in Psychology and a Masters degree. She's happily married and the mother of three. If you're interested in finding that balance and the many resources that can help you achieve it -- even her recommended books on improving attitude -- then check out Jaycee's resource website at http://jayceeliving.com

Be the Best

So, what does it take to be the best in the world, or, to be the best in YOUR world?

THREE STEPS:

The most crucial first step in achieving a goal is to get out there on the edge and make it big. In the words of Donald Trump "If you are going to think anyway, you might as well think big." When you bite off more than you can chew and declare to the world that you are going to do something amazing, this boldness motivates and excites you to tackle your challenge and invest the appropriate amount of energy into it. Anything less and you just won't care enough.

YOUR BOLDNESS motivates and excites you to tackle your challenge and invest the appropriate amount of energy into it. Anything less and you just won't care enough.

And that is exactly why being bold works. If your chances of succeeding at anything in life are directly proportional to the amount of energy you invest into it, then being Bold is really all about ramping up your commitment level regarding your goal.

When you are bold about what you have set out to accomplish, the energy you invest into achieving it will result in a motivated vision of your success and the formulation of that most crucial vision is the SECOND STEP. Your vision will keep you on track and will be your road map that will guide you on your journey. Your vision will become your reality by changing the way YOU behave toward your pursuit of your goal in the following three ways:

1. A bold vision will prepare you for failure - even make you welcome failure as a PART of your success
2. A bold vision will provide you with a way to deal with and conquer your fears.
3. A bold vision will provide you with the energy you require to push yourself beyond your personal limits.

And finally, the THIRD STEP in accomplishing a goal is to be bold, and to simply BEGIN IT. Just start the journey - bite off more than you can chew, then focus on the next bite, then the next, then the next. And don't forget - you are ALWAYS STARTING your journey! EVERY step is the FIRST step in the rest of your journey.

Do you have any goals that you just don't seem to be making any progress on? Reached a kind of dead-end? That proverbial "brick wall"? Maybe a task at work, a financial goal, or a personal goal like weight loss, improving your fitness, or a challenging relationship?

What if I were to suggest that maybe the problem isn't that the challenge is too big for you' Maybe the challenge isn't big enough. Is your challenge safely within your comfort zone?

Is there a way you can nudge your challenge from INSIDE your comfort zone into the bold "think big" zone. It doesn't take much, just a bit - just enough to excite you and motivate you to tackle your challenge.

When you think about your challenge, it should get your heart pumping - that's always my test. My wife calls it the bathroom test because every time she thinks about her upcoming Ironman race, her bowels start working and she has to run to the bathroom!

Secondly, have you developed a clear VISION of your success? Do you visualize your success day and night? Do you want it so badly that you would do anything to get it?

And finally, if you can do those two things - be bold about your goal and develop a clear vision of your success, then all that is left is simply to BEGIN IT. Take your very next step toward achieving your dream. Motivational Speaker.

About Greg Kolodziejzyk:

Greg Kolodziejzyk is a Motivational Speaker , and successful software entrepreneur who holds 2 Guinness world records for the most distance travelled by human power in one day on both land and on water. Greg has also completed over a dozen Ironman triathlons including qualifying for and competing at Ironman World Championships in Hawaii.

Greg's next project is something that has never been done before. He plans on crossing the Pacific ocean from Canada to Hawaii under his own power in a custom made, 24 foot long x 3 foot wide completely encapsulated pedal powered boat.

After 3 years of speaking to school kids about his various world records, adventures, accomplishing goals and the benefits of staying active and healthy, Greg is now passionately focused on spreading his message to a wider audience by building a keynote motivational speaking career.

Greg's motivational speech titled "Bold!" is an impactful commentary about the kind of attitude that it takes to accomplish a dream. Greg has lived his life by the words of German Poet Johann Wolfgang Von Goethe "What you can do, or dream you can do, begin it, for Boldness has genius, power and magic in it." Greg's spirit is contagious and his message is vital.

http://www.human-power.com